Compassionate
therapy
Who I work with
I provide compassionate, trauma-informed online therapy for young adults and women who are healing from relationship harm or difficult life experiences including:
Women healing from relationship harm
Young adults navigating life transitions
Parents managing stress
Survivors of sexual violence
Survivors of intimate partner violence (IPV)
Individuals with histories sexual exploitation
Loved ones and advocates supporting survivors
My approach
My priority from the beginning is building a strong therapeutic connection so you feel safe, seen and heard. I use a compassionate, client-centered approach combined with practical tools to help you:
Rebuild safety and emotional regulation
Navigate feelings of shame, guilt, or grief
Establish healthy boundaries & relationships
Reconnect with your identity and strengths
Access additional community supports
Payment
I'm a fee-for-service provider, which means payment is due at the time of each session. I do offer sliding scale spots when possible. When needed, I can provide a Superbill (a document you can submit to your insurance for possible out-of-network reimbursement).
Reimbursement
I have partnered with Mentaya to help clients use their out-of-network benefits to save money on therapy. Learn more here.
Session length
Sessions are typically 45 – 50 minutes, unless we decide otherwise during your intake.
Take the first step
If you’re healing from sexual trauma, intimate partner violence, or supporting someone who is, you don’t have to navigate it alone. In our sessions, you’ll find a safe, compassionate space to share your story, explore your needs, and take steps toward reclaiming your voice. Healing is possible—and your first step can be as simple as scheduling a free 15-minute consultation.
