A space to honor you.
A space to honor you.
Too often we feel the need to shrink, push through or even silence ourselves.
Here, you don't have to. All of you is welcome.
Too often we feel the need to shrink, push through or even silence ourselves. Here, you don't have to. All of you is welcome.
Too often we feel the need to shrink, push through or even silence ourselves. Here, you don't have to. All of you is welcome.
Offerings
Therapy
Licensed therapist, specializing in supporting individuals with honoring all of their tender and unseen parts. Supporting the continuous process of healing from trauma, overwhelm or over productivity.
Therapy
Licensed therapist, specializing in supporting individuals with honoring all of their tender and unseen parts. Supporting the continuous process of healing from trauma, overwhelm or over productivity.
Community gatherings
For friends, families, and professionals ready to pause and reconnect. Offering intimate spaces for meaningful dialogue, gentle movement, and deep nourishment. Returning you to your mind, body, and community.
Community gatherings
For friends, families, and professionals ready to pause and reconnect. Offering intimate spaces for meaningful dialogue, gentle movement, and deep nourishment. Returning you to your mind, body, and community.
Yoga
Grounded in the wisdom of the Eight Limbs of Yoga, these offerings hold space for Ahimsa, Asana, and Svādhyāya—fostering self-compassion, mindful movement, and self-inquiry.
Yoga
Grounded in the wisdom of the Eight Limbs of Yoga, these offerings hold space for Ahimsa, Asana, and Svādhyāya—fostering self-compassion, mindful movement, and self-inquiry.
About Sabrina
Welcome, I'm glad you're here.
I’m Sabrina (she/her). When I’m not providing therapy or practicing yoga, you’ll find me chasing my boys and navigating the joys (and chaos) of motherhood. I’m a lover of life, a proud introvert, and I believe deeply in the power of healing through safety, compassion, and empowerment. If you’ve found your way here, know that you’re not alone—healing is possible, and I’d be honored to walk beside you on your journey.
About Sabrina
Welcome, I'm glad you're here.
I’m Sabrina (she/her). When I’m not providing therapy or practicing yoga, you’ll find me chasing my boys and navigating the joys (and chaos) of motherhood. I’m a lover of life, a proud introvert, and I believe deeply in the power of healing through safety, compassion, and empowerment. If you’ve found your way here, know that you’re not alone—healing is possible, and I’d be honored to walk beside you on your journey.
About Sabrina
Welcome, I'm glad you're here.
I’m Sabrina (she/her). When I’m not providing therapy or practicing yoga, you’ll find me chasing my boys and navigating the joys (and chaos) of motherhood. I’m a lover of life, a proud introvert, and I believe deeply in the power of healing through safety, compassion, and empowerment. If you’ve found your way here, know that you’re not alone—healing is possible, and I’d be honored to walk beside you on your journey.
Testimonials
Sabrina was very helpful and listened to all I had to say without judgement, which I appreciate!
Human experience
So powerful. Thank you so much. I learned that there is always the opportunity to heal and find strength again.
Community member
She made me feel comfortable immediately. She communicated well with me on what to expect and made me feel hopeful to reach my goals. She was patient and reassuring and I look forward t continuing to work with her.
Human experience
She engages audiences through educating and speaking about her experience from the heart. Every time that I have had the opportunity to see Sabrina speak, I am left with not only practical skills, but also hope and empowerment.
Health & Wellness Staff
She engages audiences through educating and speaking about her experience from the heart. Every time that I have had the opportunity to see Sabrina speak, I am left with not only practical skills, but also hope and empowerment.
Health & Wellness Staff
I learned that I am truly not alone & I shouldn’t be afraid to seek counseling for what happened to me so many years ago.
Client
I learned that I am truly not alone & I shouldn’t be afraid to seek counseling for what happened to me so many years ago.
Human experience
So powerful. Thank you so much. I learned that there is always the opportunity to heal and find strength again.
Client
So powerful. Thank you so much. I learned that there is always the opportunity to heal and find strength again.
Human experience
Newsletter
Stay connected with reflections, events, and resources to support your journey back to yourself.
Past media
Get in touch
Have questions or want to connect? I’d love to hear from you. Use the form below to get in touch and begin scheduling for our free 15 minute consultation.
If you'd like to connect about a speaking engagement, please contact me using the speaking inquiry form
Prefer to contact me directly? Call 510-266-4394 or send me an email.
Get in touch
Have questions or want to connect? I’d love to hear from you. Use the form below to get in touch and begin scheduling for our free 15 minute consultation.
If you'd like to connect about a speaking engagement, please contact me using the speaking inquiry form
Prefer to contact me directly? Call 510-266-4394 or send me an email.
Get in touch
Have questions or want to connect? I’d love to hear from you. Use the form below to get in touch and begin scheduling for our free 15 minute consultation.
If you'd like to connect about a speaking engagement, please contact me using the speaking inquiry form.
Prefer to contact me directly? Call 510-266-4394 or send me an email.